Unlock the power of optimal health with our program:
- Discover the foods that fuel and nourish your body
- Reduce inflammation, aches, and pains for a pain-free lifestyle
- Become aware of the toxic burden on your body and how to eliminate it
- Overcome stress and toxic exposure to feel energized and refreshed
- Understand the importance of gut health for overall wellness and vitality
- Achieve your ideal weight and feel confident in your body
Join us now and transform your health for a happier and healthier you!
If you resonated with any of the above, you won't want to miss out.....
BOOK A FREE WELLNESS CALL TO SEE IF THIS PROGRAM IS RIGHT FOR YOU
ABOUT THE PROGRAM
IN THIS PROGRAM, YOU WILL LEARN
- Effective strategies to make dietary changes that support detoxification and improve your overall health.
- How to identify and incorporate foods that boost your body's natural ability to detoxify.
- Which herbs can activate the pathways of detoxification and elimination, and how to use them safely and effectively.
- Ways to feel nourished and satisfied while eliminating processed foods and incorporating whole, nutrient-dense foods into your diet.
- Additional practices to support and amplify your body's ability to detoxify, including movement, mindfulness, and self-care techniques.
WHATS INCLUDED
- A 1:1 wellness consultation prior to starting.
- Four weekly group calls (1 hour each) featuring education and Q&A sessions.
- Weekly educational workbooks to help you stay on track.
- A comprehensive Lifestyle Guide to support your journey.
- A Recipe Guide featuring over 40 delicious, health-supporting recipes.
- Daily support in a private Facebook group.
- The option to choose your intensity level, whether you want to take it easy or go all-in.
And as a final bonus, we'll have a wrap-up call to establish your health goals moving forward, so you can continue your journey to optimal health and wellness.
CONTENT DELIVERY
EDUCATIONAL CONTENT
New educational content will be released every Sunday with an education call to follow weekly.
PRIVATE FACEBOOK GROUP
Access to the private Facebook group will be granted upon enrollment. This is where you will receive daily support, ask questions, and connect with other program participants.
WELLNESS CONSULTATION
Your one-on-one wellness consultation will be scheduled before the start of the program. During this session, we will discuss your health history, current health concerns, and establish your health goals moving forward.
OPTION TO GO EASY OR INTENSE
The program can be tailored to your individual needs and preferences. You can choose to take a gentler approach or opt for a more intense program. We will work together to create a plan that works best for you and establish this after initial wellness consultation.
ZOOM CALLS
Group Call @ 7pm (Adelaide)
The group calls can be set at a time that suits